It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

The Paleo diet has traditionally been the one most commonly attributed with our earlier ancestors from the Paleolithic era more than 2 million years ago. According to the Harvard School of Public ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of ...

"Caveman." When the 6-foot-8 Eason first entered ... If that means sticking to a strict diet, the big man is clearly up for it. If anything, Adams sets a great example for the up-and-coming ...

Somewhere in the frozen plains of southwestern Russia, a 40-foot circle of mammoth bones and tusks has stood for over 24,000 ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Claims that we ought to subscribe to a low-carb, high-protein 'paleo diet' are typically based on assertions our ancestors avoided complicated plant processing in favor of simpler meals consisting of ...