The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras ...

Repeat with remaining fish. Place fish on a rack in a large baking pan and cook in the oven 5 to 6 minutes, or until slightly firm. Remove from oven, and cover the pan with a clean towel.

Redmond Cabot shares his mouthwatering recipe for pan-fried cod (or any white fish) with local bacon and mint peas ...

A lovely simple way to cook cod! Plenty of flavour from the sweet roasted veg and the crunchy cheesy breadcrumbs. Preheat the oven to 200C/180C Fan/Gas 6. Put the peppers, courgettes and onion on ...

Perfectly seasoned cod is cooked with a mild spiced sauce that takes minutes to make. To make the curry sauce, heat the oil in a medium frying pan and fry the onion, ginger and garlic until well ...

Place the cooked cod on top and garnish with the Greek yoghurt and coriander. Preheat the oven to 180°C/350°F/gas 4. Heat the coconut oil in a large pan over a medium heat. Add the onion and ...