Look no further than pan-fried cod with garlic and lemon ... However, if you prefer skinless cod or if the fillets are skinless, that works just as well. How do I know when the cod is cooked ...

Season the fish with black pepper and wrap each fillet ... medium sauté pan and add the butter. Once melted add the spinach and cook for a minute or so until wilted. Serve the cod hot, drizzled ...

Remove the crisper plate (grill pan/tray) from the drawer (basket) of your air fryer. Scatter the pine nuts over the base and cook at 200C ... to use tail-end cod or haddock fillets that wrap ...

10 mins 10 mins 4 -6 Blend 100g skinless salmon, 100 skinless cod and 150g prepared squid ... Heat 200ml vegetable oil in a ...