The most delicious, easy, and simple recipe for cod – pan-fried with fresh lemon, garlic, and herb flavor – for a light fish that flakes perfectly and is low-carb. Don’t want all the extras ...

and then pan-seared in a hot skillet. You can use any fillet of white fish you prefer - my favorites are tilapia and red snapper, but you could also use cod or mahi mahi. For the spicy crema ...