Outdoor conditioning while a heat advisory was in effect during the humid summer left 15-year-old football player Ovet Gomez Regalado pale and asking for water. After a 15-minute exercise, he ...
ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I'm active. I swim, walk, or do yoga almost every day. I avoid most processed foods ...