During perimenopause, a lot of people gain weight or find it harder to lose ... tissue. Insomnia and fatigue can affect some gut hormones involved in sleep, which also affect your appetite ...

Intermittent fasting, has become one of the most popular trends in recent years, promising everything from weight loss to improved mental clarity.

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

Low iron as a result of heavy menstrual bleeding can be common but if it’s left unaddressed, it can lead to difficult health ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

Dr Nozer Sheriar, a Consultant Gynecologist and Obstetrician at Breach Candy Hospital, advocates for greater awareness and ...