More than two years after MTV aired its final episode of ‘Siesta Key,’ find out what Kelsey Owens, Juliette Porter and more ...

Children walk to school and everyone comments if you gain weight. No wonder the Swiss have the highest life expectancy in ...

Klaudia Kotuszyńska gave up her job as a lawyer after developing a passion for fitness - the mum-of-two even became a bodybuilding champ after six months of training ...

If, however, you’re working towards improved fitness in 2025 and you’re ready to hit the ground running, you might be ...

Discover how to become a fitness coach with our comprehensive guide. Learn about qualifications, gaining experience, and ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Belfast personal trainer Lee Fitzpatrick (34) opens up about his health transformation, starting at 22 stone, and the ...

EXCLUSIVE: Strictly star Gorka Marquez has opened up about what job he would be doing if he hadn't found fame on the BBC show ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

Shrini Viswanath, Co-Founder of Upstox, embarked on a transformative 100-day fitness journey inspired by fatherhood. By ...

To help prioritise your wellbeing in 2025 and beyond, the Newham Industrial Estate is the perfect place, with a host of ...