These meatballs get an extra boost of protein thanks to one not-so-secret ingredient swap—quinoa, for breadcrumbs. (FWIW: Use tamari instead of soy sauce and this becomes a delicious gluten ...

Try my sardine wrap recipe for a quick, nutritious, and budget-friendly way to add more fish to your diet. Made with canned sardines, it’s packed with the omega-3 fats DHA and EPA. Whether you prefer ...

Add in the soy sauce, sweet chili glaze, lime juice and honey. Mix well and taste for seasoning. Fill lettuce cups with some chicken mixture, then top with desired accoutrements.

STEP THREE: Place the tortillas on a flat surface and put 1/4 of the buffalo chicken, blue cheese, lettuce, and cheddar cheese, if using, into each of the tortillas. STEP FOUR: Fold and wrap each ...

Set all the fillings out on the table and let people assemble their own lettuce wraps. If you have veg boxes delivered or have a good veg grocer, add some seasonal veg – it’s a great way to ...

Lentils, tortillas, veggies (lettuce, tomato, cucumber), hummus, spices (cumin, paprika, garlic powder).

This easy chicken wrap recipe was inspired by the TikTok sensation. Simply fill each quarter with a different filling and fold up for instant layers. You could use ready-made tortilla wraps for ...