“We’re the best-kept secret in health care,” said Sharon Dunn, the past president of the American Physical Therapy ...

Across the country, educators like Covington are shaping afterschool athletic clubs and physical education (PE) classes into ...

Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify ...

Stay active this winter with fun outdoor and indoor activities that boost your mood, improve your health and keep you ...

Finding the time to exercise with my busy work schedule seems impossible. How much exercise do I need to benefit my heart, ...

In our last column, we talked about the exciting idea of physical literacy and how it helps everyone stay healthy, happy, and ...

The results were published in the International Journal of Behavioral Nutrition and Physical Activity. They show that the intelligence-boosting effects of exercise are longer lived than scientists ...

For that reason, you might not think that kids need to track their activities ... to make physical movement a priority from a young age. For the sake of their future health and fitness, it's ...