Regular exercise can enhance the mental health of children and teenagers, lowering the risk of anxiety, depression, and other ...

Competitive sports provide a wonderful opportunity for children to be physically active. That's a notable benefit and one that could help to confront a growing problem of overweight and obesity ...

Chinese people have always enjoyed activities like hiking, swimming, skiing and other winter sports, badminton, volleyball, gymnastics, Taijiquan and other forms of martial arts, and table tennis.

Regular physical activity is vital for maintaining health, independence, and quality of life as women age. The key is to find activities that are enjoyable and suit individual fitness levels.

Western researchers who study activity among young kids have created an online course to help tackle a pervasive problem: ...

Physical Education (PE) has historically been a part of children’s education since the late 1800’s with laws passed by states to mandate the formal requirement. Although physical education has ...

Children with JIA are often restricted in their activities of daily living, have lower physically activity levels compared with their healthy peers, and have a reduced physical fitness. None of ...

As the temperature drops and the days get shorter, it’s tempting to avoid physical activity and stay cozy indoors. But cold ...