I was diagnosed with Graves' disease, an autoimmune disorder. Going sober and trying an anti-inflammatory diet reduced my ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

I've always been super tall (6'2", and yes, I played basketball), and my body was a major source of discomfort growing up. My ...

Scientists have identified the brain circuits behind panic attacks, offering insights into new treatments for panic disorder.

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

Mental health challenges can present in many subtle ways, often making them difficult to recognize until they significantly ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...