Neck and shoulder pains are common complaints. Some experience only neck pain or only shoulder pain, while others experience pain in both areas.

Alignment and pressure: The right pillow promotes proper circulation and reduces pressure on sensitive nerves in your neck ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

So, for example, a pinched nerve in the lower back can cause pain and tingling all the way down to the feet, while a pinched nerve in the neck can shoot pain into the shoulder, arm, and hands. Your ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder ... exercises could help relieve a pinched nerve in the neck. This may include certain ...

A 21-year-old man was granted bail yesterday after he was accused of stabbing his father in the neck and shoulder last week in their home. Senior Magistrate Shaka Serville arraigned Joshua Dorsett ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

Some common symptoms of tech neck include: neck pain or stiffness, shoulder tension ... a signal that your nerves may be involved. Ready for the good news? You can improve your posture to relieve ...