"My weight loss journey started because I was getting a divorce," said Kardashian, referring to her breakup with ex-husband Lamar Odom. And seeing something she told her therapist in confidence ...

It's not quite hitting the spot. Sometimes, it's possible to get too much of a good thing — and yes, that even applies to the ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

Apple Juice: Apple contains high fibre and nutrient content. Having it in the form of juice in winter season can be ideal for ...

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

All the fluids extracted in their natural form are good for detoxification and weight loss. And if you take the right ...

From 2017 to 2020, it increased to 41.9%. Prescription weight loss medication has become extremely popular because it is easy to take and effective. But, it is expensive, and people must also try ...

Researchers told both groups to keep their daily activities the same, suggesting that sleep improvements may have a positive effect on body composition, including weight loss. Yoga nidra (yogic ...

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

Want to try a healthy green juice recipe? Here's one to get you started. Also Read: Want Glowing Skin? This Cucumber And Pineapple Juice Deserves A Spot In Your Diet Now that you know the real deal, ...