If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you, especially if you go heavy on the lifts and push your maximum on the ...

Let's talk Tabata training. Discovered by Japanese scientist Dr. Izumi Tabata and a team of fitness researchers ... climbers), you'll repeat a five-move circuit twice through for a properly ...

A Planet Fitness was also announced. WATCH PREVIOUS COVERAGE: Folks in Butte offer wish list of stores for new shopping plaza Folks in Butte give wish list of stores they'd like at new business ...

The Santa Rosa Planning Commission denied an appeal this week to prevent Planet Fitness from opening at the site of the independent Summerfield Cinemas. A group of movie enthusiasts and community ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...

For details, go to www.planetfitness.ca. Sudbury’s Planet Fitness club is 17,000 square feet and will offer state-of-the-art cardio machines and strength equipment, a 30-Minute Express Circuit, ...

Calling all F45 lovers and gym class lovers – if you can't afford to keep forking out for sessions, circuit ... Fitness Director at Women's Health UK. She spends her days sweating over new ...

If you’re looking for the best workout shoes to train in, you’ve come to the right place. At T3, our team of Active experts have clocked up more than 2,000 hours on the gym floor, dabbled in ...