Discover Tonal, the revolutionary home gym system that offers personalized workouts, advanced tracking, and a pain-free ...

For years, a two-storey former gym near Kenaston Boulevard has sat empty. Crunch Fitness is now targeting December to open a ...

"When I joined Planet Fitness, my trainer at the time, Trey, was very thoughtful about our workouts and how I should slowly regain the strength in my arm," she noted. "Then I started training with ...

At 95 years old, David Scott is a regular at the gym, lifting weights to keep his muscles strong — the latest chapter his ...

United Fitness Partners is the largest Planet Fitness franchisee in the U.S., with more than 190 clubs and development rights ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your clothes still smell after machine washing, soak the item in water ...

SINGAPORE – News about a planned terror attack in Tampines prompted participants of a crisis response exercise in Tampines on Oct 19 to take it more seriously ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will ... a running area or cardio machine nearby. The push-ups/squats warm-up pyramid ...

Singham Again star Kareena Kapoor Khan enjoys Diwali sunset with her ‘love’ Saif Ali Khan; drops dreamy PICS from vacation Shah Rukh Khan’s daughter Suhana makes a splash as she arrives at ...

DETROIT — A recently scheduled presidential campaign event is affecting plans for a local media company ... Free Press Marathon’s annual Health & Fitness Expo, scheduled for Friday, Oct.

This iconic cardio machine excels ... try to reach their fitness goals too quickly, causing them to jump into intense workouts right away instead of easing into a routine gradually.