Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...
A plant-based diet significantly supports the immune system, providing essential nutrients that are often lacking in other ...
Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...
Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...
A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...
Formula One driver Lewis Hamilton has revealed the one big change that has made his canine companion healthier: a plant-based ...
Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
The benefits of a plant-based diet were too hard to ignore for Adrian Mariappa, who believes the switch gave his career a new ...