Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Learn how to eat a plant-based diet for weight loss and to save the earth. Find out the benefits of a flexitarian diet that's ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based diets can range from eating plans that simply ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

A plant-based diet offers numerous health benefits including the potential to reduce Irritable Bowel Syndrome symptoms ...

A government research paper recommending people "shift dietary habits" towards plant-based foods has been hastily ... "We have no plans whatsoever to dictate consumer behaviour in this way.

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

So before you plan your next plant-based getaway, here's some expert advice. What if you're not on a plant-based diet? I put that question to Karolin Troubetzkoy, owner of St. Lucia’s iconic ...

Campaigners have said while they are pleased that a town council has passed a motion to provide plant-based food, they are ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...