There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

So, check out the top deals and shop now. For health enthusiasts and those transitioning to a plant-based diet, finding the right protein source can be a challenge. While traditional protein ...

The World Wildlife Fund has launched a tool for supermarkets to align their sales with their climate goals, urging them to sell more plant-based food than animal protein. With retailers playing a key ...

Also read | Is eating a plant-based diet better for you? Try these 7 vegan alternatives full of protein, iron, calcium and vitamins Healthy plant-based meal ideas: Dr Vatsya suggests the ...

Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of our skin, bones and muscles, plus increases satiety, all which may ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

In your vitamin shopping, it’s important to note that not all vitamins are vegan—some contain gelatin or use nutrients derived from animal sources. For a lineup of plant-based supplements, check out ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...