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Verywell Health on MSN
5 天
What to Eat on a Whole Food, Plant-Based (WFPB) Diet
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
2 天
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
来自MSN
1 天
What's the Best Plant-Based Food to Build Muscle?
Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...
12 天
How vitamin B12 could give you an energy boost
Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...
Indiatimes
9 天
When is the right time to consume Vitamin B12 supplements?
Some plant-based foods are fortified with B12; otherwise, supplementation is necessary to meet daily needs.
19 小时
The best vitamin B supplements for daily energy
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
plantbasednews
1 天
Are We Entering A ‘New Era’ Of Meat Alternatives?
Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...
FoodNavigator-Asia
28 天
Co-culturing Bifidobacteria and propionic acid bacteria in soy whey can boost vitamin B12 ...
This method offers a natural approach to managing vitamin B12 deficiency that could arise from a plant-based diet. Vitamin B12 is predominantly found in animal products. To address this nutritional ...
esmmagazine.com
6 天
BeanStalk Foods: Innovation In Plant-Based Products For Partners And Consumers
The rise of plant-based foods has transformed the food industry, driven by a demand for more sustainable products.
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