Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

An anti-inflammatory spice obtained from the inner bark of the Cinnamomum tree and can add some sort of sweetness to your ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Report with the AI impact on market trends- The global soft drinks market size is estimated to grow by USD 790.9 billion from ...