UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Fiber is an essential nutrient for everyone, but those with type 2 diabetes need it even more ... We appreciate that they are made with plant-based prebiotic fiber and contain no artificial ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

In general, sweeteners can be beneficial for people with a sweet tooth who want to reduce their sugar intake, particularly if they want to avoid gaining weight or developing type 2 diabetes ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Diabetics or individuals striving for a more ... This means that we’re getting a high-quality, plant-based source of fiber in our diets. Another great feature of Metamucil Daily Fiber Supplement ...

When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best protein powders for diabetics, taking into consideration factors such ...

"Our research helps to elucidate the health effects of the plant protein ... but also the health effects of sweeteners are always in the focus of public interest. Based on our earlier findings ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

Plant-based cookie-shaped snacks made with ancient African grain teff are available in flavours of Chocolate Date, Chocolate ...