Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

In addition to the fiber, protein and healthy fats these seeds provide, each type of seed is also full of vitamin, minerals ...

Lidl GB chief commercial officer Richard Bourns said the supermarket was the 'first UK retailer to set specific plant-based ...