Building and maintaining muscle mass is vital for your health. Protein aids muscle repair and growth. Protein-rich foods can ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...

Experts responsible for examining scientific evidence and drafting recommendations to the agencies for the 2025-2030 Dietary ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

A Whole Foods analysis predicts that aquatic plants are going to be used more as food producers seek more sustainable, ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Protein is key for muscle growth, but excess intake, especially from animal sources, may raise health risks. Find out how ...

When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

Catchfree is a food tech startup that has emerged from the Swiss Technical Institute of Technology (ETH). The company is ...