Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

We previously mentioned that one of the most common myths against eggs is the idea that their consumption is linked to ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

With Vemondo Plant!, a new vegan own-label range, Lidl GB is aiming to increase its plant-based meat, seafood and dairy sales ...

Plant-based meat has gone through many iterations over the years. First came the the bland sausages and the bean burgers that ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

The Halophytes Harvest Festival emphasised the importance of collaborating with local communities, schools, and government ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.