Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Gemma Collins opened up about her weight loss as she showed off her glamorous new make-up look on social media ...

Novo Nordisk scored a much-needed win on Friday, with early-stage data on a new weight-loss drug that suggested it could work better than the obesity blockbusters already on the market. Novo American ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years.

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Otwell graduated from the University of Alabama and became a registered and licensed dietitian in 2022. Having completed her ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.