Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

Dame Helen Mirren is embracing ageing and she previously revealed her belief we should be 'celebrating it' as we enjoy who we ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

Meditation helps in releasing stress and promotes mindfulness and will help you create a connection with your inner self.

You’ll enjoy more success if you practice “radical career optimism” and stack your career positivity deck to meet the New ...

Before you can manifest something new, you need to acknowledge your current reality. It’s okay to feel frustrated, unhappy, ...

"Nothing is impossible. The word itself says 'I’m possible!" - Audrey Hepburn “If you have good thoughts they will shine out ...

As this is the perfect time to set realistic goals for the year ahead, these positive affirmations for 2025 would be helpful ...

Set intentions, visualize success, practice gratitude, use affirmations, take action, embrace positivity, release doubt, and ...

Best affirmations for every zodiac sign (Part 2) ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...