Emotional resilience is a key life skill for children, helping them face life's challenges and setbacks with positivity and ...

It can be difficult to shift those negative feelings once they’re engrained. That’s why instilling positive beliefs early is so important. Using positive words of affirmations for kids is a terrific ...

Dr Anisa-Ree Moses is an educational and child psychologist, who uses positive affirmations with some of her clients, including children who’ve been struggling to get back into school after the ...

Visualization is a powerful tool for manifesting dreams, and it's particularly effective for kids. A vision board brings ...

These worksheets are designed to encourage children to reflect on their achievements, appreciate their unique traits, and recognize the power of positive thinking and affirmations, and can be used ...

“Not only does practising mindfulness with our kids lay the foundation for better ... your worries and boost your mood: “Reciting positive affirmations with your child is a simple yet ...