Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Set intentions, visualize success, practice gratitude, use affirmations, take action, embrace positivity, release doubt, and ...

Meditation helps in releasing stress and promotes mindfulness and will help you create a connection with your inner self.

As this is the perfect time to set realistic goals for the year ahead, these positive affirmations for 2025 would be helpful ...

As this is the perfect time to set realistic goals for the new year, these positive affirmations for 2025 would benefit all ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

EXCITEMENT is building for this Sunday’s Jamaica Observer All Woman vision board event in Kingston, and sponsors BossMom and ...

Before you can manifest something new, you need to acknowledge your current reality. It’s okay to feel frustrated, unhappy, ...