Your mind has a tremendous amount of power. In fact, this power can be positive, or destructive, and it only depends on you!

I often utilize ChatGPT to explore strategies for building mental strength as I challenge negative thoughts during the winter ...

I made a year-end resolution. For the remaining nine days of the year, I won’t be touching a single drop of alcohol. When ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent years have shown that optimistic thinking leads to a positive attitude.

Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

Welcome, everyone. I'm Dr. John Whyte, the Chief Medical Officer of WebMD. The power of positive thinking-- does it really work? Can you just wish yourself to a better job, more money, a trimmer ...

Whatever you’re celebrating today, I hope it makes you happy. That’s because people who are happy typically have a positive, optimistic outlook on life. And tapping into the power of positive thinking ...