Sometimes, therapy is vital for thriving, just like a gardener often is essential to ensure the successful growth of a seed.

Walks in nature can help us to feel more grounded. This is a day in the life of Bute-based counsellor Matthew Costello.

Ever caught yourself talking out loud when alone? Contrary to popular belief, this habit isn’t a sign of eccentricity or ...

Us Weekly is celebrating the stars who are changing the conversation when it comes to body
standards. “Body image and body positivity have become major buzzwords and part of the cultural conversation, ...

"The Talk" is done talking. CBS' peppy daytime show ended its 15-season run Friday after an hourlong series finale. The audience gave the show's hosts – Sheryl Underwood, Jerry O'Connell ...

2. Practice Positive Self-Talk Why It Works: Your inner dialogue has a powerful impact on your actions and beliefs. Consistent negative self-talk (which many struggle with) reinforces low self ...

I think this year was great development for me, and I think I truly did improve. I sure as heck don’t want to go out like that. I know that there’s a positive future for me whether it’s here or ...

Dr. Menije Boduryan-Tuner, psychologist and founder of Embracing You Therapy, spoke to Medical News Today about self-absorption. Dr. Menije stated that being self-absorbed is “a state where you ...

I’m going to be sending it to you guys!” After hosting The Talk for over a decade, Underwood, 61, had countless positive memories from the set. “We’ve learned a lot from each other,” she ...

“As a matter of principle, he would like to have regular appointments with political parties,” Le Pen said. “I think that method is more positive.” Bayrou’s first and most crucial mission will be ...