It is very important to protect ourselves from all that cold and what better than a steaming hot beverage. It is very important to know which drink isn’t just good for the palette but will also make ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.

"Every job you do uses up some of your energy. So you see dear if you can finish three jobs with only the energy required for ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a ...

Q: How much does Morning Kick cost? A: A single jar of Morning Kick will cost $79.95 for customers who do not have a Morning Kick account. There are also 10% discounts when you order more than one jar ...

After all the festive indulgence and endless sweet treats of Diwali, giving your body a gentle detox can feel like a ...

Many people claim that baking soda in water provides health benefits, but are they right? Here are the risks and virtues of ...

Newcastle Elementary School took a direct hit from Sunday’s EF 1 tornado that touched down. Construction crews worked hard Monday morning to clean up and get the roof fixed quickly.

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Consumers are turning away from pricier snacks and fast food. But they can't stop guzzling Coke and Dr Pepper.