One key factor in this relationship is the consumption of prebiotic foods. With an expert’s insight, we’ll explore how incorporating prebiotic foods into your diet can assist in achieving a ...

“Prebiotics are indigestible fibers that serve as food for probiotics, helping them thrive, and the two work together to regulate bowel movements, aid in the absorption of calcium, provide ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Probiotics and prebiotics are two important components of gut health that help beneficial gut bacteria flourish. Eating foods that promote your gut health is important because your gut health ...

Now prebiotics – the food for the good bacteria already living in our gut – are popping up everywhere, including prebiotic sodas like Poppi and OLIPOP. Poppi has been in the news lately ...

Prebiotics are non-digestible fibers and compounds that act as food for probiotics, which are beneficial bacteria in your gut, says Chloe Williams, a registered nutritionist and the owner of ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Of course, these sodas are far from the only food or beverage that can cause smellier-than-usual farts. Consuming other prebiotic-packed foods—say, a lunchtime salad packed with broccoli and ...

XOXO Soda has today announced its launch with the UK’s largest online supermarket, Ocado. Having first launched to market in May 2023, UK-based XOXO Soda is ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Opinions expressed by Forbes Contributors are their own. Joanne Shurvell writes about travel, food, culture and fashion. Why is a healthy gut microbiome so important? According to the National ...