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21 小时
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Whole Foods Magazine
2 天
Research Updates: Sleep Support, Women's Wellness & More
Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.
3 天
Boost skin health by fixing your gut first: Surprising foods that give you a radiant glow ...
Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...
4 天
XOXO, the UK’s first prebiotic soda, launches with Ocado
XOXO Soda has today announced its launch with the UK’s largest online supermarket, Ocado. Having first launched to market in May 2023, UK-based XOXO Soda is ...
4 天
Chia seeds, almonds, olive oil and more: Improve gut health naturally with these foods
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
4 天
Busting myths around weight and gut health
Healthy carbs and fats contain key nutrients to boost your gut and overall health. Sponsored by Virginia Mason Franciscan ...
4 天
10 Best Probiotic Supplements for Gut Health, According to a Dietitian
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
5 天
As a dietitian, I know staying regular while traveling is challenging. I always pack these ...
Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...
7 天
We Asked a Gastroenterologist the Biggest Myths About Gut Health—This Is What He Said
From apple-cider vinegar to castor oil, learn from an expert about whether these buzzy gut-health topics are actually legit.
i
7 天
11 easy ways to be healthier in your 50s – from tai chi to squeezing a tennis ball
We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...
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