Your search for a good probiotic and prebiotic supplement may end here Read all about Belly Balance capsules for gut health ...

“Prebiotics are indigestible fibers that serve as food for probiotics, helping them thrive, and the two work together to regulate bowel movements, aid in the absorption of calcium, provide ...

Probiotics and prebiotics are two important components of gut health that help beneficial gut bacteria flourish. Eating foods that promote your gut health is important because your gut health ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Prebiotics are non-digestible fibers and compounds that act as food for probiotics, which are beneficial bacteria in your gut, says Chloe Williams, a registered nutritionist and the owner of ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

XOXO Soda has today announced its launch with the UK’s largest online supermarket, Ocado. Having first launched to market in May 2023, UK-based XOXO Soda is ...

Sip your way to better gut health with these delicious drinks from frosty smoothies to fizzy mocktails to wellness shots.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...