Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...
You know how the playground rhyme goes, so we won't go there. However, have you ever wondered what the "why" behind it was? As in, why do beans make you fart? The question might make you blush, which ...