"All foods can fit in the meal plan, and patients should steer clear ... making them less ideal for a prediabetes diet. These ...

Prediabetes means higher-than-normal blood sugar levels but not yet diabetes Learn how to prevent it from progressing ...

A new study found that people with diabetes had brains that were, on average, 2.3 years older than their chronological age.

I eat a (mostly) vegetarian diet, prioritize daily movement and try to make time ... including Type 2 diabetes and ...

Research shows that lifestyle changes such as diet, exercise, and weight loss are the most effective ways to reverse prediabetes. If lifestyle adjustments aren't enough, metformin has been ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

When he discovered he was pre-diabetic, it spurred him to make some ... In February 2019 he started with a coach using The 1:1 Diet by Cambridge Weight Plan - and lost a stone in a WEEK.

Watch Lucy and Glenny, who met on TikTok and plan to get married in November, show how they’ve proved their doubters wrong.

Watch how a former secret eater celebrated his 12 stone weight loss with a CARDBOARD CUT OUT showing his former XXXXL frame.