Look at whether the premade protein shake or protein powder uses artificial colors, flavors, or sweeteners. If you’re looking at a dairy-based protein shake, opt for grass-fed if your budget ...
he ate a couple of protein bars a day and a protein shake as he left the gym because it was convenient. "These things are probably as ultra-processed as you could possibly get," he said. Now, he takes ...
Hobson said protein shakes often contain emulsifiers, thickeners, and artificial sweeteners, making them UPFs. Protein bars can also contain additives and high quantities of salt and sugar. So while ...
After MomTok made dirty soda go viral, many TikTokers started trying a new trendy drink – the protein Diet Coke.
Keep reading for the best ways to make your protein shake taste great. While whey gets most of the attention (and rightfully so -- it enters your bloodstream faster than any other protein), there ...
A current guest of Carnival Paradise learned this the hard way after she was forbidden from bringing pre-made protein shakes onboard – which she drinks as part of her recovery from a recent ...