Liverpool: Caoimhin Kelleher; Trent Alexander-Arnold, Ibrahima Konaté, Virgil van Dijk, Andy Robertson, Ryan Gravenberch, Alexis Mac Allister, Mohamed Salah, Dominik Szoboszlai (Jones 61), Luis ...

Gone are the days of crumbling, chalky granola bars; protein bars today can be as delicious as they are nutritious. As a certified sports nutrition coach, I think it’s important to remember that ...

Ryan Adams, the founder of vegan nutrition coaching programme Slim and Sustain, suggests looking for a protein powder with as few ingredients as possible. “Some vegan protein powders use a long ...

Keep track of the Premier League's Golden Boot race for the 2024/25 season. Manchester City's Erling Haaland, Premier League top scorer in 2023/24, has already raced into an early lead as he looks ...

Protein is one of the most essential nutrients ... body's development and seems to come with few risks when ingested via powder supplements. Supplements come in various dosages, each featuring ...

Please verify your email address. The Premier League's best midfielders have been ranked based on their importance to their clubs, goal contributions, and their overall impact in games.

Choosing a protein shake with high-quality protein powder and minimal additives is generally healthier because it's less processed. Starting your day with a protein shake can be a nutritious solution ...

Here’s our process. Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste. Our team selected the five best-tasting protein powders to suit all ...

However, choosing the right one to fit your low carb or keto lifestyle can be challenging, as there are countless protein powder forms and sources. Most protein powders are low in carbohydrates ...

Four other players have scored four goals in the same half of a Premier League match, but the 22-year-old Palmer is the first to achieve the feat in the opening 45 minutes.

Cole Palmer had a first half for the ages, scoring all four of Chelsea’s goals in a brilliant 45 minutes against Brighton at Stamford Bridge on Saturday. Chelsea needed his terrific day, as goalkeeper ...