Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

only three types of packaged fruit snacks -- dried fruit, fruit puree and canned fruit with juice ... Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 ...

Looking for the perfect appetizer that can fit into your low carb diet? These keto sausage balls are the perfect fit! They are full of flavor, easy to make, and perfect for parties! This delicious ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Bhubaneswar: An alarming shift in global eating habits is a matter of concern as it poses a range of health hazards, experts said Tuesday on the occasion of World Food Day observed worldwide October ...

Image Source : FREEPIK Know why eating packaged food is detrimental to your health. World Food Day is observed every year on October 16. This year, on World Food Day, let's discuss about the ...