Having a well-planned grocery list gets you in and out of the store ... at least 3 to 4 grams of fiber and have fewer than 100 calories per slice. Opt for bread products without added sugar.

Read on as we share a list of winter snacks you must add to your diet for weight loss. Made with green tea, almond milk, and a touch of cinnamon or cardamom, this drink is low in calories and ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Looking back at the biggest hit singles of every year, dating to the Hot 100's 1958 launch ... the 10-position “National List of Best Selling Retail Records,” with Bing Crosby, Jimmy Dorsey ...

With the cold temperatures here to stay, its important to make sure your furry friends are just as warm as you are.

"Overall, it is a fact that stair-climbing gets you fit faster and consumes more calories,” said Lauri ... She’s claimed titles in more than 100 international stair races, and was once ...

From Debby Boone's "You Light Up My Life" in 1977 to today, a relatively select few smashes have led the Hot 100 chart for at least 10 weeks. By Gary Trust Beginning with Debby Boone’s 1977 ...

In one of his recent interviews with HT City, the artist revealed that tasting the famous Indian snack vada-pav was one of his top priorities while he was in the country. BamBam loves to embrace ...