Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition plan for ... as well ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

These are the top foods to avoid for a healthy gut. The Dr. Now diet is a restrictive 1,200 calorie-per-day diet designed for people prepping for weight loss surgery. Can it work for anyone else?

Target has discontinued our budget pick, the Threshold Flannel Sheet Set, but we’re testing the new Threshold Ultra Soft Flannel Sheet Set to see if they’re a good replacement. We’re also ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

Choosing the best sheets for your personal sleep preferences makes your bed feel like a comfortable oasis at the end of the day. There are thousands of bed sheet options available today ...

To find the best sheets, we washed, dried and slept on dozens of sets in different materials and weaves, like smooth sateen, plush flannel and airy linen. Here are the sheets you should consider ...