The festive season is upon us and if you’re planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And thanks to diet concept, The Burn ...

SANTA CLARA — Sutter Health has unveiled plans to invest nearly $1 billion ... healthcare provider said it expects to spend $800 million on the development of the two campuses, located on ...

After failing in my New Year resolutions many times, I had hopes and plans for this time also ... things like sugar or want to start a low calories diet, the gains accumulate in the long term ...

"At best, you will be throwing your money away. At worst, you could get very sick." A recent study published in the Journal of Obesity & Metabolic Syndrome that reviewed a variety of diet plans found ...

Finding foods that are both low in calories and high in protein can be tricky — but it’s not impossible. For a high-protein choice, aim for about 10 grams (g) of protein or more per serving ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings. Scroll down to take notes. Losing weight requires a multifaceted ...

Jithin's weight loss diet plan included South Indian meal options ... He suggested avoiding deep-fried or high-calorie food items (like vadas) and using minimal coconut oil or ghee while preparing ...

“It does create personalized weight loss plans and uses a color-coded system to encourage adding more nutrient-dense whole foods and limiting more calorie-dense foods like fried foods, sugary ...

If you're on a weight-loss journey, do you want to miss out on all of the fun? We didn't think so, which is why we're here to share five delicious holiday recipes under 500 calories to keep you slim ...

However, fitness coach Ralston D'Souza has demonstrated how a vegetarian diet can meet your protein needs while keeping calories in check. By carefully balancing macronutrients, his meal plan ...