These statistics are startling, and if you’ve ever felt overwhelmed when researching what you can do to improve your heart health, you’re not alone. The good news? You don’t have to exercise for three ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...

Importantly, incorporating culturally relevant foods into dietary plans can make the transition to a heart-healthy diet more manageable and acceptable. When patients see that their traditional ...

We will be getting her off this food. This food was suggested by my vet, obviously probably their pockets get lined by sales of science diet, all I know is up until three years ago she had eaten ...

London keeps that warning in mind for his own heart as well, putting together a popular list ... foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy diet ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

Can it work for anyone else? Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices.

Diet and exercise are crucial in this battle for heart health, says Dr John Burke, chief medical officer at AXA Health, who has shared his top food and exercise tips for a healthier heart.

They are described as free because they’re not found inside the cells of the food we eat. These are easier to consume without realising and linked to poor diet and elevated blood glucose.

Top Chef’s Melissa King Finishes Service With Double Chicken Please“We were there all night. We closed the restaurant down.” ...

Objectives To examine independent and interactive associations of physical activity and diet with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related (PDAR) ...

An unhealthy diet can damage your metabolism, cause weight gain, and even damage organs, such as your heart and liver ... to protect your skin. The foods on this list are great options to keep ...