Between myself and our Health Editor Ally Head, we have tried countless activewear brands over the years, so you can trust that the leopard print kit in this guide has been literally and figuratively ...

Airline pilots flying into Washington, D.C., have reported nearly a dozen near misses that were scarily similar to this week’s midair collision that killed 67 people.

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

New research led by McIsaac and published in the BMJ medical journal suggests prehab might be able to reduce complications ...

January is quickly coming to a close, but there are still plenty of sales around to ensure you stick to your newfound fitness ...

However, Strictly star, professional dancer and mother-of-one Oti Mabuse’s new Reaktiv fitness range for Sainsbury’s Tu ...