When going through menopause, women may notice weight gain due to the lower levels of oestrogen they are producing. The expert said: "Menopause can lead to fat being stored around your waist rather ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Ever tried a diet that left you counting the minutes until your next meal? A protein-packed diet plan isn’t just about cutting calories—it’s about fueling your body with satisfying and energy-boosting ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

Nearly 2 in 3 Americans (63%) say that improving their diet is “frequently” one of their New Year’s resolutions, according to ...

If you have gout, a doctor can help you develop a treatment plan to manage your flares. This may include changes to your diet and medications that can help prevent gout attacks. This is not a ...

Diet plans for people with Parkinson’s There’s no one specific “Parkinson’s diet,” but people with the disease may benefit from following other established diet plans. Some research ...

Individual success with a diet or eating plan can vary, and what works for one ... elimination diets and how they work. Weight loss for women over 50 isn’t easy. These are the best diets for ...

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...

Lok Sabha Speaker Om Birla Om Birla and Rajasthan’s Deputy Chief Minister Diya Kumari launched the third phase of ‘Suposhit Maa’ campaign in Kota on Friday and distributed nutrition kits to 1,500 ...

“It’s really important that we remember that there’s no single diet or dietary pattern that’s going to be best for everybody. So your eating plan should ... risk in some women For example ...