While we’ve all been taught to keep our cholesterol levels low, knowing which foods are good for the heart and which ones to avoid isn’t always so clear. It's not as simple as checking the cho ...

Let’s review some of the commonly used non-prescription means of lowering cholesterol. Whoever we are, and whatever our level of cardiovascular risk, the best way to avoid heart disease and stroke is ...

This herb may offer some health benefits, including lowering cholesterol levels and possibly ... but it makes a nutrient-rich addition to any diet. Adding it to your daily menu is a delicious ...

Foods high in soluble fibre, like oats, and those containing healthy fats help lower cholesterol by absorbing cholesterol in the bloodstream or reducing cholesterol production in the liver.

The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...

Cholesterol is a crucial element in our body’s functioning, but when the levels are too high, it can lead to severe health issues like heart disease, stroke and other cardiovascular problems.

The revolutionary heart study was published in the American College of Cardiology Journal and upended long-held belief to reveal that high levels of bad cholesterol ... diet or on low-carb ...

Rich in monounsaturated fats, particularly oleic acid, olive oil is known for its ability to improve heart health by lowering bad cholesterol ... fat to include in your diet.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

Well, Oxford University researchers are concentrating on eye disease with the LENS trial and have shown that a drug usually used to lower cholesterol, fenofibrate, reduces the risk of certain ...

If your doctor says you have ‘high cholesterol’ they may be referring to your ‘bad cholesterol’ levels, which are known to increase the risk of heart attack and stroke. Your doctor will recommend ...