What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Keep reading as we list foods you can add to your winter diet ... A handful of nuts daily helps reduce inflammation and supports heart health. Extra-virgin olive oil is rich in a compound with ...

The updated criteria are based on data that could improve public health, including diet-related chronic ailments such as heart disease and diabetes, the FDA said. More than three-quarters of ...

“Look for less added sugars and sodium on the ingredients list,” suggests Lorenz ... coffee aisle of your grocery store, and some health food stores might also carry it.

Here are some options you may want to consider when choosing the best diet for your condition. Dr. John O. A. Pagano was well known within the health and wellness community for his approach to ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium ... which are essential fats for your eye, heart, and brain health that your body can ...