BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

Erectile dysfunction (ED) exercises, like Kegels and walking, may help improve and protect against further symptoms. Here are ...

GloRilla, Latto and Doechii all delivered landmark rap albums. Not just because they had the best bars, but because each ...

If you are wondering how to reduce belly fat in one week, then try these exercises that can help you get started. View All Images Strict exercise and a balanced diet can help you reduce belly fat.

OG Maco, the Atlanta rapper who skyrocketed to fame with his 2014 viral hit "U Guessed It," has passed away at the age of 32.

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

So, what's a gal to do? It's time to up your cardio and strength game and pair your fitness with a well-balanced diet. Experts have you totally covered with the fitness part and are here to walk you ...

Proper stretching and strengthening exercises may relieve these symptoms ... To stretch this area: Stand facing a wall with your feet hip-width apart and staggered, with your hurting foot in the back.

Additionally, certain breeds of dogs are prone to developmental orthopedic (bone-related) diseases such as hip dysplasia or osteochondritis dissecans (OCD). For these reasons, it is best not to force ...

Tighten your gluteus and hip muscles as you tilt your pelvis forward. Hold for 5 seconds. Do 5 sets of 20 repetitions. This exercise will help your spine get in the correct neutral position ...

How many of you include hamstring exercises in your leg workouts? And bum exercises? I’ll hedge my bets a lot more of you answered yes to the latter. While neither are anterior chain muscles (i ...

We have an outstanding reputation for both education and research. We are ranked 23rd in the UK for Sport and Exercise Sciences in the The Mail University Guide 2025, and 23rd in the UK for research ...