If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Muesli, often touted for its heart-healthy properties due to typically containing oats, dried fruit, and nuts, could be your ticket to a lower cholesterol diet. The BHF notes: "The mix changes ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol ... eggs, low fat dairy, and ...

A TV doctor has revealed how a juice which you can pick up for just over £1 from the supermarket could help to lower your cholesterol levels. Cholesterol is a fatty substance found in the blood ...

Consuming Sugary Cereals: Starting the day with sugary cereals can raise triglycerides and lower good cholesterol levels, negatively impacting heart health. Drinking Processed Juices: Ready-made ...

Although both sides of the print came in below expectations ... chalking in a fresh 265-month low. Fiber is trading well below it’s 200-day Exponential Moving Average (EMA) after facing a ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.