In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Visitors from around the globe will converge in Grass Valley this October for a chance to view and purchase rare, preserved ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

That's where an indoor exercise bike can help, making it easy to burn those calories right from your living room. From tracking your workout intensity to never having to adjust your seat height ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

Get the latest news from the 2024 campaign trail in the contest between Vice President Kamala Harris and former president ...

These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.

The Positive Psychology Toolkit© is a groundbreaking practitioner resource containing over 500 science-based exercises, activities, interventions, questionnaires, and assessments created by experts ...

The life insurer's second annual “Longer. Healthier. Better” conference, held this week at the Hynes Convention Center, ...

The International Youth Development Foundation (IYDF), in partnership with Vaibhav Laxmi Enterprises, organized a ...

Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.

In the realm of male enhancement products, finding a solution that genuinely delivers on its promises can be challenging.